all of this. 100%. It's in the conversations with people every day who have not yet embodied this practice as a lifestyle over "doing yoga" that its clear.
I was doing my at home practice with you this morning, you were on my iPad, and I realized how much stronger I am since I began practicing with you. I don't have to take as many Warrior 4 poses now. ;) What an amazing feeling recognizing my strength building.
all of this. 100%. It's in the conversations with people every day who have not yet embodied this practice as a lifestyle over "doing yoga" that its clear.
I was doing my at home practice with you this morning, you were on my iPad, and I realized how much stronger I am since I began practicing with you. I don't have to take as many Warrior 4 poses now. ;) What an amazing feeling recognizing my strength building.